Every individual possesses the capacity for healing and growth.
If, like so many of us, you have dealt with difficult times, Many Parts Therapy is a place where you can heal, grow, and embrace the many parts of yourself. Whether you are ready to break free from the lingering effects of a hard childhood, or trying to understand what it looks like to live with D.I.D. – I’m here to listen, provide guidance, and help you find your way forward.
The work that we do together goes beyond mere talk — t’s about creating a therapeutic relationship, where it’s safe for you to reconnect with the vulnerable and disowned parts of yourself, so that deep healing can take place. When I work with my clients, the focus isn’t just on symptoms – it’s about caring for all of you, even the parts you may not yet like.
Welcome! I’m Elizabeth.
I know that dealing with the pain of childhood trauma and its lingering effects can be difficult and overwhelming. It can feel like you’re all alone, but you’re not. Many Parts Therapy is your safe haven, where your experiences are heard and validated. As a Clinical Mental Health Counselor who also has a background in Religion and Psychology, I’m able to offer a unique and wholistic approach to your healing journey.
At Many Parts Therapy, your healing journey is not just supported but celebrated. That’s because healing isn’t just a repair job – it’s a creative project of building the life you want and becoming the person you long to be.
Let’s embark on this transformative journey together and rediscover the strength and resilience that lies within you.
Services
Childhood Trauma
Release the emotional burdens and limiting beliefs you’ve carried since childhood. Gain insights, coping strategies, and experience the relief of deep inner healing.
Dissociative Identity Disorder
Building Whole Lives, Embracing Transformation
At Many Parts Therapy, our work goes beyond increasing self-understanding and learning how to manage life better. Along the way, you’ll learn to relate to your inner world with a compassionate acceptance that transforms emotional pain into peace.
Your Journey to Inner Peace
Tailored Therapy for Individual Needs
My therapy is designed to fit your specific needs and preferences.
Using mindfulness techniques and “parts work, informed by Internal Family Systems (IFS) therapy, we’ll go on a holistic healing journey that goes beyond just managing symptoms. We’ll uncover the root causes of anxiety, depression, and relationship challenges, and see how your past has shaped your present. We will deepen self-awareness, unravel family dynamics, and release the burdens of the past.
